The Numbers: Calories, BMI, and Portion Sizes (Understanding Nutrition: A Gateway to Physical & Mental Health) (Library Binding)

The Numbers: Calories, BMI, and Portion Sizes (Understanding Nutrition: A Gateway to Physical & Mental Health) By Kyle A. Crockett Cover Image
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Description


Every day, young adults are bombarded with marketing designed to influence the way they eat. As a result, many young people overlook the connections between their nutrition and their own best interests. This series gives young people the tools they need to make decisions about lifestyle and diet that will help them be all they can be. The focus is on practical and specific information such as how to choose wisely when eating out, deciphering food labels, and evaluating diet plans.


Product Details
ISBN: 9781422228838
ISBN-10: 1422228835
Publisher: Mason Crest, an Imprint of National Highlight
Publication Date: September 1st, 2013
Pages: 48
Language: English
Series: Understanding Nutrition: A Gateway to Physical & Mental Health